Podcast

In the Northern Hemisphere, Winter can be a trying period in the year where our energy levels are low. They are low due to the lack of sunshine and subsequent drop in vitamin D, but also because there is a tendency to stay indoor. Nature shows us we need to slow down....

Barbara With has been with us in a previous episode where she talked about world peace. Click here to check it out. She comes back this December 2025 to give us predictions for 2026 from the collective of spirit guides that she calls the Party. First of all, I asked...

We have a returning guest: Chantal Vanhagen, who came to the podcast in EP 24 to talk about toxic positivity and spiritual bypassing. Chantal's Mum died earlier this year as did a very dear friend of hers and I thought having a discussion with her around how grief can...

In today's episode, I want to share six ways you can be kinder to the planet this Christmas. As with everything, what matters is progress not perfection. This was emphasised to me as I felt like an imposter joining the Green party in October as I am not vegan, not...

I was in London the weekend of the 22nd of November and I went to see the Christmas lights on Regent Street. This made me wonder if people believe that angels only come to visit around Christmas time. This episode is the result of that thought. Is it a yes or a no? In...

In today's episode, my guest and I explore the connection between high performance sports and spirituality. I have to admit that I didn't quite see the link when we discussed having her on the podcast but now that the episode is done, there was so much gold in it....