Podcast

This episode was inspired by a fellow Toastmasters who did a speech on how beneficial walking in forests had been for his mental health. But it's also been inspired by my childhood love of forests - particularly the Asterix and Obelix comics. And if it wasn't enough,...

Leah Kern is a spiritual intuitive eating coach with a background in clinical dietetics. She feels that her jewish ancestors and culture connect her to something very special when it comes to the work that she does. And she sees the spiritual side of her work as...

In this episode I share about a self enquiry process that can help spiritual seekers examine through the lens of critical faculty beliefs that they hold or that they are being served by religious or spiritual leaders. But first, we should start with us. This episode...

This episode explores the progress that science has made to measure or understand consciousness and is based on a book called Being You by Anil Seth. Frankly, I was a little disappointed by the content of the book, which I have yet to finish. However, I think what I...

In this episode I explored John C. Parkin and his wife's philosophy that rests mantras that start with the phrase "F**k it". Their book came out in 2019 and made a lot of noise because for the first time, a swear word was associated with a spiritual practice. And...

This month's guest, Cindy Stal, brings a whole new level of wisdom that comes from her first hand experience at healing incredible pain with pleasure. Her awakening happened as she was sitting in her corporate job, in a grey office, with a grey carpet, a grey ceiling...